I Want to Quit Smoking

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Wednesday, August 10, 2005


Hypnosis Basics

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Hello again and welcome back.

www.iwanttoquitsmoking.com the Stop Smoking Hypnosis people.

Hello again and welcome back.

I was just reviewing a note from a reader asking what was out there for the long term dedicated smoker. Of course, I KNOW I have the solution :) because I have been exposed to everything and see what really works but fair is fair so here goes.

First and foremost is the bad big bird, COLD TURKEY. We ain't talkin' Thanksgiving here. It works. Well, it does for a while. Just ask all the millions of smokers who have tried it. Problem is that kind of will power doesn't last but unfortunately the pain involved stays with you for a long time and conditions you to future failure. If you haven't tried it don't let me discourage you. Please, try it. Let me know you are going to try to 'just quit' and I will say a little prayer for you and cheer you on with my very best wishes. Go for it!

Next is a variety of support groups. Good ones too. Public support groups from our government which have incredible merit and draw on some of the best minds in the field. American heart assoc., lung assoc. and several others, some of whom offer personal contact with other people trying to quit who support each other and share their difficulties. Private groups, some of which have you plug in like drug and alcohol clinics and others who do outpatient meetings. Most of these groups offer literature and on line information. As I've mentioned before I encourage you to try anything that sounds plausible to you.

Gee, I just realized how many assists are out there. Physical aids, emotional aids, intrusive and otherwise. This is going to take more than one newsletter. Come back in a day or two and I'll go on with the "smokers encyclopedia".

In the mean time, please try what I've been suggesting all along. It won't cost you a nickel. Check us out on http://www.iwanttoquitsmoking.com/ or call 888-865-1870. Thanks for your time.

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