People have been so nice to write in with questions, thanks
www.iwanttoquitsmoking.com the Stop Smoking Hypnosis people.
People have been so nice to write in with questions, thanks. You may find some answers to your own questions and if not please hit that email button and ask.
"I'm just about ready to make the big committment, what can I do afterward to fortify myself?"
Well, I think you'll find going in to your session requires nothing but forward motion and afterward no crutch is needed but here is an idea for you. Buy a piggy bank. (No joke, really do). Every day count out the money that would have gone up in smoke and drop it noisily coin by coin into your piggy. Jiggle it. Smile at it. And very soon you'll have to empty it because it will be full. Then DO NOT PAY THE LIGHT BILL WITH IT! This came from " your piggy ", spend it on something utterly frivilous, silly, fun, just for you. A vanity plate for your car that says " No Puffs", expensive lessons by a local chef in French cooking, a hot air balloon ride. Then, every month when you 'shake that piggy' and reward yourself show your gratitude by talking to a friend who still smokes and giving them encouragement to quit.
http://www.iwanttoquitsmoking.com/about.html
People have been so nice to write in with questions, thanks. You may find some answers to your own questions and if not please hit that email button and ask.
"I'm just about ready to make the big committment, what can I do afterward to fortify myself?"
Well, I think you'll find going in to your session requires nothing but forward motion and afterward no crutch is needed but here is an idea for you. Buy a piggy bank. (No joke, really do). Every day count out the money that would have gone up in smoke and drop it noisily coin by coin into your piggy. Jiggle it. Smile at it. And very soon you'll have to empty it because it will be full. Then DO NOT PAY THE LIGHT BILL WITH IT! This came from " your piggy ", spend it on something utterly frivilous, silly, fun, just for you. A vanity plate for your car that says " No Puffs", expensive lessons by a local chef in French cooking, a hot air balloon ride. Then, every month when you 'shake that piggy' and reward yourself show your gratitude by talking to a friend who still smokes and giving them encouragement to quit.
http://www.iwanttoquitsmoking.com/about.html
