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Share on FacebookTHE EMOTIONAL HEART, January 29th, 2009
THE EMOTIONAL HEART
As Valentine’s Day approaches we reflect on those we love. Life can truly be magical. A happy glow may actually surround some new couples, when love is in the air. But when we get to the heart of the matter with love also comes heartache. Loss of friendships, our love relationships, and deaths can cause extreme heartbreak, which can be felt as a physical wound directly in the heart. My heart is broken or I felt stabbed right in the heart are two phrases that have very deep meanings.
These wounds are real and cause injury to the physical body. As a Hypnotherapist I focus on emotional pain. On an energetic level anger is the top emotion to get stored in the heart. Anger creates a somatic response in the heart because issues of anger are very personal in nature. Fears may prelude an anger response. Emotional issues and traumas are sometimes hard to sort out because of their complexity. Emotions literally attach or compound themselves with one another. Resentment, jealousy, betrayal, frustration, guilt, are some emotions that compound with anger. Fears will often linger elsewhere in the body but can be attached; I view the stomach region as a main area as worries attach as another part of the problem. Our hearts can literally flutter and race from anxiety. Anxiety may reside over the whole body, the heart, or other areas such as the head. We are all unique to our personal emotional pain. The mind body connection resides in each and everyone of us.
As an Acupressurist, anger will affect the liver and gallbladder meridians. Meridians are energetic channels in the body. The liver plays and important role with the heart as a blood organ, as do the kidneys and spleen. The liver meridian comes directly into the area of the heart, so these other organs and systems will feel effects. Excessive joy or lack of joy can cause disharmonies of the heart and small intestine meridian. Some common symptoms of heart issues in Traditional Chinese Medicine (TCM) are palpitations, shortness of breath or rapid breathing, insomnia, night sweats, menopause, circulatory issues for control of the blood and vessels, anxiousness, being easily startled, anxiety, depression, mood swings, and confusion. Disharmonies and imbalances are created from our emotional energies leading to physical ailments and mental disturbances.
Releasing anger, hostilities, emotions, and unresolved grief are your best bet for a healthy happy life. Forgiveness and acceptance are part of the healing process. The next time you get angry pay attention and see where you feel anger in your body, become very aware. It’s your life get heart smart for your health and well being.
Let your love grow, love yourself, and enjoy this Happy Valentines Day!
Cheryl Kennedy Link
Hypnosis Basics (video above)
As Valentine’s Day approaches we reflect on those we love. Life can truly be magical. A happy glow may actually surround some new couples, when love is in the air. But when we get to the heart of the matter with love also comes heartache. Loss of friendships, our love relationships, and deaths can cause extreme heartbreak, which can be felt as a physical wound directly in the heart. My heart is broken or I felt stabbed right in the heart are two phrases that have very deep meanings.
These wounds are real and cause injury to the physical body. As a Hypnotherapist I focus on emotional pain. On an energetic level anger is the top emotion to get stored in the heart. Anger creates a somatic response in the heart because issues of anger are very personal in nature. Fears may prelude an anger response. Emotional issues and traumas are sometimes hard to sort out because of their complexity. Emotions literally attach or compound themselves with one another. Resentment, jealousy, betrayal, frustration, guilt, are some emotions that compound with anger. Fears will often linger elsewhere in the body but can be attached; I view the stomach region as a main area as worries attach as another part of the problem. Our hearts can literally flutter and race from anxiety. Anxiety may reside over the whole body, the heart, or other areas such as the head. We are all unique to our personal emotional pain. The mind body connection resides in each and everyone of us.
As an Acupressurist, anger will affect the liver and gallbladder meridians. Meridians are energetic channels in the body. The liver plays and important role with the heart as a blood organ, as do the kidneys and spleen. The liver meridian comes directly into the area of the heart, so these other organs and systems will feel effects. Excessive joy or lack of joy can cause disharmonies of the heart and small intestine meridian. Some common symptoms of heart issues in Traditional Chinese Medicine (TCM) are palpitations, shortness of breath or rapid breathing, insomnia, night sweats, menopause, circulatory issues for control of the blood and vessels, anxiousness, being easily startled, anxiety, depression, mood swings, and confusion. Disharmonies and imbalances are created from our emotional energies leading to physical ailments and mental disturbances.
Releasing anger, hostilities, emotions, and unresolved grief are your best bet for a healthy happy life. Forgiveness and acceptance are part of the healing process. The next time you get angry pay attention and see where you feel anger in your body, become very aware. It’s your life get heart smart for your health and well being.
Let your love grow, love yourself, and enjoy this Happy Valentines Day!
Cheryl Kennedy Link
Hypnosis Basics (video below)
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posted by Mark Barrus (888) 865 -1870 @ 4:52 PM
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