Hypnosis is a natural state of focused alertness in which you are very suggestible. We use relaxation techniques to enhance our hypnosis. But please know that hypnosis is not sleep. If you consciously want the change and your values are in line with the change desired, the post hypnotic suggestions are accepted and the change is easier.

You sit in a Lazy Boy recliner, put on headphones, Soft stereo music is played. Then Diane helps you induce hypnosis through various hypnotic and relaxation techniques. She talks to you into the headphones. The lights are dimmed. It is very soothing and relaxing. Most people don’t want to leave at the end of the session. It’s easy to go into hypnosis the way Diane helps you. You will remember what is said to you during hypnosis.

You are expected to use your willpower at the end of the session and most find it much stronger than before. Most people find it easy to make the change after hypnosis

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