What are the REAL dangers of smoking to men and women?

The majority of people are aware that smoking is linked to chronic lung disease and lung cancer. But most of them aren’t aware about the link between smoking and heart disease. Yes, it is true; smoking is detrimental to the heart. It also increases the risk of cancer in the bladder, mouth, throat, cervix, kidneys and pancreas.

The chemicals in tobacco smoke can harm your heart and blood vessels in so many ways. It will thicken the blood and make it hard for your blood to carry oxygen. Tobacco smoke will lower the good cholesterol or HDL levels and increase the bad cholesterol or LDL levels in the blood. It will also increase the triglyceride levels of the blood. Smoking disturbs the normal heart rhythm and damages the walls of the blood vessels. This would make the walls more rigid and less elastic. It would contribute to inflammation and plaque buildup in the arteries. These are only some of the dangers of smoking.

Should second hand smoke mainly be an issue indoors?

Quitting smoking will help to get rid of the aforementioned dangers as well as eliminate the most preventable cause of death within the U.S. Yes, you got it right; smoking is the most preventable cause of death in the USA. It is responsible for more than one in five deaths in the country. Smoking has been cited as the main cause for more than 90% of lung cancer patients in the country. The highest percentages of smokers in the country are between the age groups of 25 to 44 years. More than 25% of adult men and 20% of adult women in the country fall into the category of chain-smokers. There are more than 65% of children between the ages of 3-12, who are exposed to secondary smoking at home. On average, a smoker would die 15-20 years earlier than a non-smoker if all other conditions are equal. This is how dangerous smoking is. This is why you should consider quitting smoking right now before it is too late. Think about the number of lives you are negatively affecting due to the effects of secondary smoking on the health and well being of your loved ones. It is high time that you take a decision to quit smoking right in this moment.

Do you know what makes cigarettes so toxic and dangerous? The Center for Disease Control and Prevention reveals that there are more than 4000 chemical elements in tobacco cigarettes, and approximately about 250 of these chemicals are extremely harmful to human health. Some of these harmful chemical components are highlighted below.

• Butadine – This is a chemical that is used for rubber manufacturing. It is said to increase the risk of cancer in the lymphatic system, blood and stomach.

• Cadmium – This metal is used to manufacture batteries. It can damage the lining of the arteries and the kidneys.

• Formaldehyde – This chemical is used to preserve human and animal corpse. It is linked to chronic lung cancer.

• Arsenic – Arsenic is usually used to preserve wood. It is responsible for heart disease and cancer.

The aforementioned information will highlight the dangers of smoking. Quitting smoking immediately is extremely important to the health and well being of yourself as well as your loved ones. More information