Ewa Litauer

Toll-Free 888-865-1870
 

San Francisco California CA 94110

Ewa was born and raised in Europe and has lived in San Francisco since 1994. She studied psychology and alternative healing most of her life and feels most excited about bringing different modalities together to help people feel better and find more freedom in mind, body and soul. She believes that if we take the time and opportunity to take care of ourselves, we bring our best to the world around us – our families, our work, our relationships, our communities; aligning our inner knowing and wisdom with our whole being and our actions in the world.
In addition to Clinical and Medical Hypnotherapy and Reiki, Ewa now also offers Restorative Yoga to individuals and groups. With the recent addition of Hot Stones to her healing practice you can now enjoy the ultimate renewal experience with Reiki and Hot Stones while you are relaxing in a supported restorative yoga pose.
Hypnosis as a powerful tool for healing
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Most of us have seen Stage-Hypnosis shows – which indeed have not much in common with using hypnosis in a therapeutic or healing context. When we work with hypnosis in therapy we use our intention to align our subconscious with the vision and changes we desire to bring about in our lives, therefore gaining more control – not giving up control.
The subconscious is by definition not normally accessible to our conscious attempts to influence it. And positive affirmations are usually just that – maybe having a calming or motivating effect for the moment but not addressing the underlying issues. But hypnosis is key in accessing and guiding the subconscious, where real lasting change happens, in a manner which gives clients more control over their own lives. It’s actually a way of enhancing people’s control, of teaching them how to control aspects of their body’s function and sensation, as well as emotional and spiritual components, that they thought they couldn’t.

Furthermore, there are no harmful side-effects as we often get with Western Medicine drugs. Hypnotherapy has the power to remap our brains (see the recent research about the neuro-plasticity of the brain, i.e. Norman Doidge: The Brain That Changes Itself) and change our lives because it works by accessing the subconscious mind.
So, if someone quits smoking or some other unwanted habit or addiction with the help of hypnotherapy, they also have learned how to deal with any other undesirable behavior or craving or even with unwanted thoughts of worry, fear or anxiety. Hypnotherapy has also proven helpful in dispelling insomnia, improving athletic performance, studying for and passing exams, improving self-confidence, or increasing relaxation and pleasure.

And because we work with our goals and intentions to make these changes in our subconscious minds I have found it much more powerful – and faster – in bringing about real lasting changes than regular talk psychotherapy.

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