Health and Safety News
What is Hypnosis? How does it work? Can you be successful?
Hypnosis is an education communication process to a person’s mind that allows his conscious and
subconscious mind to believe the same message. During hypnosis the body and conscious mind are in a
relaxed neutral state while the subconscious remains awake and receptive to suggestion. It feels like day-
dreaming on a warm spring day.
Hypnotic suggestions bypass the intellectual mind called the “conscious” and zero in on the
subconscious. When given a new suggestion that is within bounds of a person’s belief system and moral
orientation, the subconscious mind accepts it literally as a new reality.
The ability to reprogram emotional attitudes and reactions is latent talent within every human being.
Hypnosis is the most functional and reasonable way to train life-long attitudes, rather than suffer a
lifetime of emotional accidents that the conscious mind is unable to change.
A Spencer, PhD