Welcome to Healthy Life Centers. If you’re exploring effective methods to quit smoking, our article on EMDR (Eye Movement Desensitization and Reprocessing) therapy offers valuable insights. EMDR is a therapeutic approach that helps address the psychological aspects of smoking addiction…

Suzie Bowers would love to contribute something about e-cigarettes: by Suzie Bowers       “E-cigarettes are not an effective way to quit smoking because although they are safer than actual tobacco cigarettes…they continue to reinforce the smoking habit. One…