When a woman starts to reach middle age, she can expect a number of changes in her life. One of which is transitioning to having menopause. When this happens, hormone levels may change drastically for some while others may…
Has there ever been a time when you have observed a person walking into the room exuding boatloads of confidence? They are known to light up the room and people are instantly drawn to them. What makes it so…
Gut Directed Hypnotherapy: Improving Mental Health for Gut Health There have been times and each of our lives when we were told to trust our gut. What if our gut is out of whack? What if the pain is…
Fall is upon us, and it’s a time of change. Worry and stress about the unknown are quite common, especially with the events of the past week, or so. Society seems to have become so polarized, and many are…
While many people are happy that the United States is slowly opening, others are experiencing levels of self-doubt. Will things go back to normal? With Beijing reclosing its borders due to a new outbreak, one may question if things…
Memorial Day weekend itself usually marks the beginning of the summer fun-filled season in the United States. In addition to honoring our military staff that has sacrificed their lives during military service, one half of the country is usually anticipating…
Many people believe that pain is a part of everyday life as you get older. Some pain occurs suddenly, and other pain tends to last for long periods. Does hypnotherapy work for chronic pain? This article looks at hypnotherapy…
How Do You Heal Rejection? How did the world become so polarized? There are seemingly two divisions. Not the 2 you may be thinking of, but 2 bigger divisions. And it really seems like it’s half of the…
With all the sheltering in place snacking going on, your body may require a tune-up. Did you go overboard with the chips, salsa, and hot dogs? Is this the new normal eating these types of treats or is it…