Eradicate Nail Biting
“Eradicate Nail Biting”
by Kelley Woods, Certified Clinical Hypnotherapist
The subconscious mind comes up with all sorts of ways to serve us, even ones in which we really would prefer not to engage, like nail biting. There are several reasons why a person chews on their nails and cuticles; these may include a need to relieve nervousness, stress or boredom or, even as a means to mentally escape. Over time, this behavior becomes an entrenched habit which can defy conscious intervention.
The good news is that habits such as nail biting are learned behaviors and can be easily changed with hypnosis. The process is comfortable and relaxing and entails training the brain to let go of the old habit while installing new ways of achieving desired feelings of peace, confidence and creativity. In a fairly short time, those fingernails stubs and raw cuticles heal into healthy and attractive reflections of your new, balanced self!
Following success with hypnotherapy, many people even forget to remember that they ever struggled with biting their nails. Hypnosis is an affordable, safe and drug free approach to letting go of unwanted habits.