June 2021 Update: We offer both In-Office, as well as TeleHealth Hypnosis now, for your convenience and safety
Our Breathe Easy Hypnosis Program. Are You Looking for Hypnosis to stop smoking, lose weight, and relieve and release stress and unwanted habits?
How Can You Stop Smoking using Hypnosis?
Smoking is an unconscious habit, for the most part. It’s a ritual that is rooted in the subconscious. It seems normal and automatic. We help you unplug the triggers, once you desire the benefits of taking a deep, fresh, breath for the first time in what has probably been a long time.
What are your triggers? Many are very common:
- After a meal
- Driving in the Car
- On a break
- Stress relief
- Watching TV
- Talking on the phone
Even though you think you still enjoy the habit, the desire to take that deep fresh breath of air is more powerful. That smile on your face when you rediscover your sense of smell. The grass is greener on the other side, and we will help you transition. That’s what we do.
A Question to ask yourself: Do You Desire the Benefits of Being a Former-Smoker even though you still reach out for a smoke? This may seem to be conflicting thoughts, but that’s normal. Smoking is usually a habit that is something we brought from our teenage years and is simply baggage from High School, but we’re not 19 anymore, that’s all.
Once you realize that’s all it is, then you’re ready to walk away from a habit that you don’t even want anymore.
Disassociating the Triggers from the Habit.
It’s the Ritual of Smoking that Needs to Be Broken.
That’s our job. Let Us Help You.
Once the Triggers are “Unplugged”, we can then help you with Limiting the “Separation Anxiety” associated with stopping the daily ritual that’s been left behind. This approach also works for stopping other smoking habits like weed, vaping etc., if that’s what you’re after.
For in-office visits here in Fountain Valley and Huntington Beach, we practice distancing guidelines for your safety, We also offer TeleHealth Hypnotherapy sessions.
We can help you Become a Former Smoker
schedule an appointment
and “kick the habit”
When working with any Health Professional it’s important to find one that specializes in helping you with what you want to change specifically. We all suffer from some level of stress and anxiety, and the right Hypnotherapist can help you over the hump. Just tell us what we can help with now, and we will help you with obtaining your desired outcome.
For one on one assistance Use our Call it Quits line at 888-865-1870
Or Not near Orange County? Search the public Hypnotherapy database