Category: habit

When Is It Applicable to Use EMDR Therapy Smoking Cessation?

emdr smoking cessation protocol

  When it comes to smoking, many fads come and go with regards to quitting. The latest entrant over the past couple of years would include vaping. New research shows that an individual that Vapes is more than four times

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E-cigarettes are not an effective way to quit smoking

Suzie Bowers photo

Suzie Bowers would love to contribute something about e-cigarettes: by Suzie Bowers       “E-cigarettes are not an effective way to quit smoking because although they are safer than actual tobacco cigarettes…they continue to reinforce the smoking habit. One

It Can Be Cheaper to Just Keep Smoking

Repeat after me….”It’s cheaper to smoke than to stop smoking”….. What am I saying? That sounds ridiculous…. A pack a day is over $200 a month, on a habit you don’t even want (probably). Cheaper to smoke than to stop