Author: Mark Barrus
Mark Barrus is the Director of Healthy Life Centers

Eft Tapping Therapy For Headaches


  What is that excessive pounding in your head that feels like a jackhammer at a construction site? While people in all walks of life complain about headaches from time to time, there are many issues associated with this complaint.

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EFT Tapping for Public Speaking and Social Anxiety


  June and early July is a wonderful time of year when you get to experience poignant speeches made by college and high school students. How can these valedictorians learn to speak so eloquently? Did they hone their skill level

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Evidence-Based Clinical EFT for Anxiety and Panic Attacks

  There are many external factors that exist today that can cause a person a lot of stress and anxiety. Some of those factors would include regular stress from work or school. Personal relationships may be strained as well as

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Turning Off PTSD Emotions with Emotional Freedom Techniques

eft ptsd veterans

    Has there ever been an instance where you experience something that you cannot get out of your mind that was terrifying at the time? Many people jokingly talk about post-traumatic stress disorder, but it is, in fact, a

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Making the Argument for EFT for Smoking Cessation

  Individuals have varying reasons as to why they started smoking in the first place. Perhaps they saw an older brother or sister smoke or maybe a parent. Other started smoking due to societal pressures or making it seem cool

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When Is It Applicable to Use EMDR Therapy Smoking Cessation?

  When it comes to smoking, many fads come and go with regards to quitting. The latest entrant over the past couple of years would include vaping. New research shows that an individual that Vapes is more than four times

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Tapping Technique for Losing Weight

Tapping Technique For Losing Weight

  Dealing with one’s weight continues to be a huge issue here in the United States. Once a person has been programmed to believe that they can simply take a pill and have their weight magically disappear, many have been

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Hypnotherapy for Weight Loss Success Stories

Hypnotherapy For Weight Loss Success Stories

  How Can Hypnosis Help With Weight Loss?   Remember the good old days when you used to go outside just to get some fresh air? Time would be spent meeting up with friends and also just enjoying the Sun

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Using Hypnotherapy to Discourage Binge Behavior

  There is a popular video streaming service that is currently running a nationwide commercial highlighting binging on your favorite TV shows. While it does make light of experiencing your favorite shows for an extended period of time, others have

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Addressing Generalized Anxiety Disorder Treatment With Hypnosis

  Stop Generalized Anxiety Disorder, Start Living The new season of Saturday Night Live is quite a bit different than seasons past. Those that have watched this long-running comedy show for a significant period of time will remember Doug and

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