New Year’s Resolutions were meant to be broken!
by, Sara Somerville
How many times over the years have we promised ourselves that we’re going to lose that extra 20lbs, smoke our last cigarette, study harder for our tests, or focus and get better organized? Probably too many times to count. Right?
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“Can Hypnosis Help You Find Stuff You’ve Lost?”
by James Hazlerig
Sherryl was getting desperate. A year before, she’d put her husband’s will, along with his
power of attorney and other important documents in a safe place—and then forgotten
where that was. A funeral and two moves later, she still hadn’t found the documents.
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The Three Stages of Sleep and Dreaming
by David Newman
The first stage of sleep is called twilight sleep.
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If your life really depended on it, could you change?
by Elise Fee
Would you?
Most people quickly answer ‘yes, I would’, but then don’t. In fact, a study about post-heart-attack patients showed that even though they knew their life was at risk, they still didn’t adopt the changes needed to make their lives healthier.
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The Subconscious is a Computer
by David Newman
Dr. John G. Kappas, Ph.D., and certified Hypnotherapist discovered that the subconscious is identical to a modern computer; except the subconscious mind has absolutely no limits for the degree of success or failure.
Everything we experience in life is a direct result to the programming that has been placed into our subconscious mind.
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Suzie Bowers would love to contribute something about e-cigarettes:
by Suzie Bowers
“E-cigarettes are not an effective way to quit smoking because although they are safer than actual tobacco cigarettes…they continue to reinforce the smoking habit.
One of the hugest myths and misconceptions about smoking is that it is an addiction. We have been told that nicotine is as powerful an addiction as heroin. Nothing could be further from the truth. Nicotine is a toxic poison, but it is not addictive. The largest part of quitting smoking is the habit.
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Hypnosis Practitioner Training Institute Graduation.
Hypnosis Practitioner Training Institute Graduation.
for James Hazlerig, MA, Certified Hypnosis Practitioner
by Suzanne Kellner-Zinck
Why Would One Be Fearful of Intimacy?
Over the past eleven years that I have been in practice, I have found that there are a few
different ways that clients show themselves being fearful of intimacy. I am not speaking
of the guy who is afraid to commit to being married. I am also not speaking of a woman
who is unwilling to be bedded down by any man who asks. I also am not speaking of
people who would prefer not to be touched by others. What I am speaking of are those
people who are truly unable to allow another human into their lives on an intimate basis,
personal basis by being transparent and real. Instead, these people put up all sorts of
walls of defense feeling safer without the emotional closeness.
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“The Art of Mindful Eating”
by James Hazlerig
Most people, especially those among us who are overweight, love the taste of food—and
yet how often do we bolt down our food, barely tasting it?
One effective strategy for weight control is to actually take time to enjoy our food. After
all, it’s easy to overeat if you just shovel food down your throat. However, if you take
your time to truly enjoy food, you’ll be satisfied with much less.
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by Dan Kimm CH
Does it really replace traditional smoking with a “safer” alternative?
Wonder where they grow the “Smokeless” tobacco? (Pun intended)
BLU e-cigarettes proudly state on their website:
AMERICAN MADE SMOKE JUICE~ “Smoke Juice? Do they squeeze it out of vine-ripened cigarettes?
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