Gut Directed Hypnotherapy for Relieving IBS
With all the sheltering in place snacking going on, your body may require a tune-up. Did you go overboard with the chips, salsa, and hot dogs? Is this the new normal eating these types of treats or is it a part of your old daily lifestyle? This article will look at recent research highlighting how gut-directed hypnotherapy can offer relief to those with irritable bowel syndrome.