Category: stress

Understanding Hypnotherapy for Treating Sleep Apnea

Obstructive Sleep Apnea Symptoms and Treatment Options     Insomnia, the inability to go to sleep at night, is much prevalent among the masses now. There are people who are entirely dependent upon medications to put their senses to rest.

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Weight Issues are Complex

Hypnosis for Weight Loss and Eating Issues by Kelley Woods, Certified Clinical Hypnotherapist Nearly a third of Americans are obese and many more are overweight. Weight problems have become epidemic in modern nations and the costs to health care, job

Getting the Right Pet Can Be Just What the Doctor Ordered

by Mark Barrus [wdgpo_plusone] Animals can be inspiring and relaxing to young people Many children also have stressful lives, and out of the ordinary animals can really get them excited. Exotic animals can really open the minds of people, especially

Hypnosis Cannot Force You to Do Things that You Don’t Want to

by Mark Barrus [wdgpo_plusone] Hypnosis Cannot Force You to Do Things that You Don’t Want to I was reading that Katie Perry wants to use hypnosis to “make John Mayer unattractive”. Katy Perry is reportedly having hypnotherapy to get over

Chronic Stress Negatively Affects Your Health

“Chronic Stress Negatively Affects Your Health” by Elise Fee     Although stress seems to be a part of our everyday lives, it’s important to understand the ramifications and potential consequences of living with chronic stress. Stress is probably the

Positive thinking isn’t just fluff – research shows it actually reduces stress

“Positive thinking isn’t just fluff – research shows it actually reduces stress” by Elise Fee     Concordia University recently published research results that show that optimistic people have lower stress levels in their daily lives and are better able

So Which Does Come First: The Mind, The Brain, or The Body?

“So Which Does Come First: The Mind, The Brain, or The Body?” by Susan French, Clinical Hypnotherapist   When I first studied psychology and then hypnotherapy, the same nagging issue kept hammering at me. Over and over again, I found

Hypnosis for Insomnia – How to Let Go of Awake and Embrace Sleep

“Hypnosis for Insomnia – How to Let Go of Awake and Embrace Sleep” by Kelley Woods, Certified Clinical Hypnotherapist           One of the most beneficial side effects of engaging in hypnosis is, for many, improvement in

Anxiety, But it’s Normal to Have Anxiety, Isn’t it?

“Anxiety, But it’s Normal to Have Anxiety, Isn’t it?” by Elise Fee     Yes and no.   Yes, it’s normal to have a degree of anxiety in stressful situations like speaking to a crowd, interviewing for a job, etc.

The Second Drug in Cigarettes – Do Cigarettes Relieve Stress?

“The Second Drug in Cigarettes – Do Cigarettes Relieve Stress?” by James Hazlerig, MA, Certified Hypnosis Practitioner Everyone knows that cigarettes contain the drug nicotine, along with about a hundred and fifty poisons. But most people, even smokers, don’t know