Archive | stress RSS feed for this section

Kelley Woods photo

Weight Issues are Complex

Hypnosis for Weight Loss and Eating Issues by Kelley Woods, Certified Clinical Hypnotherapist Nearly a third of Americans are obese and many more are overweight. Weight problems have become epidemic in modern nations and the costs to health care, job productivity, and personal life experiences is overwhelming. Excess body weight attributes to disease, limits physical […]

Read full story · Comments { 4 }
Reptile Buddy

Getting the Right Pet Can Be Just What the Doctor Ordered

by Mark Barrus [wdgpo_plusone] Animals can be inspiring and relaxing to young people Many children also have stressful lives, and out of the ordinary animals can really get them excited. Exotic animals can really open the minds of people, especially children who become fascinated by these interesting creatures. Children need to become aware of all […]

Read full story · Comments { 0 }
Cats Agape Love photo

Hypnosis Cannot Force You to Do Things that You Don’t Want to

by Mark Barrus [wdgpo_plusone] Hypnosis Cannot Force You to Do Things that You Don’t Want to I was reading that Katie Perry wants to use hypnosis to “make John Mayer unattractive”. Katy Perry is reportedly having hypnotherapy to get over John Mayer. “She wants to retrain her brain to prevent John coming back. She doesn’t […]

Read full story · Comments { 2 }
Elise Fee alt image

Chronic Stress Negatively Affects Your Health

“Chronic Stress Negatively Affects Your Health” by Elise Fee     Although stress seems to be a part of our everyday lives, it’s important to understand the ramifications and potential consequences of living with chronic stress. Stress is probably the most toxic thing you can do to your body, mind and emotions. It is insidious […]

Read full story · Comments { 0 }
Elise Fee photo

Positive thinking isn’t just fluff – research shows it actually reduces stress

“Positive thinking isn’t just fluff – research shows it actually reduces stress” by Elise Fee     Concordia University recently published research results that show that optimistic people have lower stress levels in their daily lives and are better able to handle unexpected stressful experiences. Now there is proof that thinking positively actually does make […]

Read full story · Comments { 0 }
Susan French photo

So Which Does Come First: The Mind, The Brain, or The Body?

“So Which Does Come First: The Mind, The Brain, or The Body?” by Susan French, Clinical Hypnotherapist   When I first studied psychology and then hypnotherapy, the same nagging issue kept hammering at me. Over and over again, I found a ‘disconnect’ between how and where we looked for causes of illness as well as […]

Read full story · Comments { 0 }
 Kelley Woods photo

Hypnosis for Insomnia – How to Let Go of Awake and Embrace Sleep

“Hypnosis for Insomnia – How to Let Go of Awake and Embrace Sleep” by Kelley Woods, Certified Clinical Hypnotherapist           One of the most beneficial side effects of engaging in hypnosis is, for many, improvement in the quality of sleep. Whether it is due to a “re-training” of conditioned sleep habits, […]

Read full story · Comments { 2 }
Elise Fee photo

Anxiety, But it’s Normal to Have Anxiety, Isn’t it?

“Anxiety, But it’s Normal to Have Anxiety, Isn’t it?” by Elise Fee     Yes and no.   Yes, it’s normal to have a degree of anxiety in stressful situations like speaking to a crowd, interviewing for a job, etc. However, despite the fact that so many people experience high levels of anxiety on a […]

Read full story · Comments { 0 }
sugar photo

The Second Drug in Cigarettes – Do Cigarettes Relieve Stress?

“The Second Drug in Cigarettes – Do Cigarettes Relieve Stress?” by James Hazlerig, MA, Certified Hypnosis Practitioner Everyone knows that cigarettes contain the drug nicotine, along with about a hundred and fifty poisons. But most people, even smokers, don’t know that cigarettes contain from 8% to 18% sugar. When a smoker lights up, that sugar […]

Read full story · Comments { 1 }
 Kelley Woods photo

A Fear of Public Speaking – Hypnosis Can Make All the Difference

“A Fear of Public Speaking – Hypnosis Can Make All the Difference” by Kelley Woods, Certified Clinical Hypnotherapist           A Fear of Public Speaking Part 1 It is reported that the fear of public speaking is the number one fear most people hold! What is it that makes people shake in […]

Read full story · Comments { 0 }